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Women’s Fall Healing Retreat
As women we get busy with life and can loose our balance and start to feel tired, stressed or overwhelmed.
We offer a healing … Ver más

Fall Flow & Fitness is a FREE mixed-movement class where no two months have to look exactly the same. Some months, we’ll lean into yoga-inspired movement, mobility, stretching, and mindful flow. Other months, we’ll turn up the energy with strength, cardio, and fitness-focused movement.
Register here