Slow Flow Yoga in the Park with The Studio & National Good Neighbor Day

Rustling leaves, cool crisp air and time spent in community is a recipe for a perfect Saturday morning. We invite you to breathe deep and say "Yes" to relaxation. Slow your roll (and breath) with The Studio: Wellness Community of Mandan. Register here: https://mortonmandan.librarycalendar.com/event/outdoor-slow-flow-yoga-w-studio-16789 This low impact yoga class will help you get into shape gradually. During this session you can expect a combination of a modified Vinyasa Flow and Hatha Yoga class where you will warm up the muscles and joints. MMPL encourages you to linger longer and stay for our 4th Annual National Good Neighbor Day (12:30-2:30)