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Adult Mobility Class
August 28, 2026
- October 30, 2026
10:00am
to 11:00am
Get In Contact
Bismarck Veterans Memorial Public Library,
August 28, 2026
10:00am
to 11:00am
September 4, 2026
10:00am
to 11:00am
September 11, 2026
10:00am
to 11:00am
September 18, 2026
10:00am
to 11:00am
October 9, 2026
10:00am
to 11:00am
October 16, 2026
10:00am
to 11:00am
October 23, 2026
10:00am
to 11:00am
October 30, 2026
10:00am
to 11:00am
Join us for a 60-minute session designed to get your body moving in a safe and enjoyable environment. Led by experienced instructors from Northern Plains Dance, this class aims to foster trust and confidence.
Explore movement while enhancing your mobility, posture, balance, and gait. Incorporating dance elements into corrective exercises, it is open to anyone with limited mobility or balance challenges, helping you find joy and strength in every movement.
WHEN:
Friday Mornings, from 10:00 am to 11:00 am
August 28 through September 18, and October 9 through 30, 2026
WHERE:
Bismarck Veterans Memorial Public Library, Meeting Room A
WHO:
Free and open to all adults. Media is invited to attend.
FOR ADDITIONAL INFORMATION CONTACT: SARAH MATTHEWS, HEAD OF ADULT SERVICES Bismarck Veterans Memorial Public Library.
FOR ADDITIONAL INFORMATION CONTACT: SARAH MATTHEWS, HEAD OF ADULT SERVICES Bismarck Veterans Memorial Public Library.
